In this free live training, you'll finally get answers to the questions your doctor hasn't had time to answer.

• Why perimenopause starts in your late 30s or early 40s — and why symptoms feel random and all at once (there's a physiological reason)

• What your brain has to do with brain fog, word-finding trouble, and feeling like you're not yourself — it's not in your head, except it literally is

• Why "eat less, move more" stops working — and what your metabolism actually needs now

• The Peptide Evidence Scale: an honest breakdown of what's FDA-approved, what's emerging, and what's still mostly animal data

• GLP-1 medications (Ozempic, Wegovy, Mounjaro, Zepbound) — the honest conversation including the muscle loss risk most women never hear about

• Why your nervous system is the operating system underneath everything else — and two live practices you can use immediately

• Three clear paths forward — including how to access medically supervised peptide programs through Mary Beth's licensed Altro platform

• A special offer available only to live attendees